about, pollen, vitamins

Vitamin Toxicity

During the latest nutrition course that I've been taking I've┬álearnt more about vitamin toxicity (aka hypervitaminosis). As the name suggests it basically means you have an overdose of a certain vitamin and believe it or not this can cause a lot of damage to your body. In US there is around 60,000 cases of vitamin… Continue reading Vitamin Toxicity

about, cancer, health, herbal medicine, lingzhi, natural, nutritional food, pollen, products, shuang hor

7 Stages of Disease

One of the first things I learnt after further exploring Lingzhi, was the 7 Stages of Disease. I believe there is simply not enough written and discussed about this and perhaps that is the reason for so many cases of cancer and heart disease. People find out they have a serious health problem only once… Continue reading 7 Stages of Disease

beauty, diet, health, lingzhi, pollen, super health food

Beauty is an inside job

There is simply not enough focus being given to the fact that the way we look on the outside merely depends on what is going on inside our bodies, on the cellular level. I have only come to realize this after speaking to a couple of nutritionists as well as friends who have been leading… Continue reading Beauty is an inside job