about, diet, digestion, gluten, gut, health, immune system, lungs, mast cell activation disorder, probiotics, weight loss

To Be Gluten Free or Not to Be

Gluten has become somewhat of an obsession for me in the past year. I have spent a long time researching the effects of gluten and how it causes all these different health issues. When I did my low carb diet, I've seen the huge improvements in my health so I knew that gluten was definitely… Continue reading To Be Gluten Free or Not to Be

about, lingzhi, pollen, shuang hor, testimonies, thyroid

Thyroid Imbalance

Being a Hypothyroid patient for a number of years I know personally quite a bit about this topic. Not only through my own symptoms and experience, but through extensive research I did over the years. After finding out I was suffering from thyroid imbalance, I hated the idea of taking hormone replacement therapy for the… Continue reading Thyroid Imbalance

hormone imbalance, lingzhi, natural, stress

Hormone Imbalance

Being a hypothyroid patient I know a bit about hormone imbalance. However it is quite a complex topic as it can cause so many different health problems in many areas in our body. The symptoms of hormonal imbalance are in many cases overlooked and only small amount of hormone imbalance can cause some serious health… Continue reading Hormone Imbalance