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TESTIMONIES: Lingzhi & Menopause

Lingzhi regulates three major systems “Nervous-Endocrine-Immune” and reduces the complications related to menopause. In a publication by China Clinical and Anatomy Magazine: Lingzhi will not improve the level of estrogen (or female sex hormone) for menopause woman, it help in other aspects. Lingzhi helps in reducing the effect of atrophying endometrium due to menopause Lingzhi helps… Continue reading TESTIMONIES: Lingzhi & Menopause

calcium, diet, fiber, health, natural, nutritional food

Chia Seed Benefits

In my quest for better nutrition and health, I have just added one more ingredient to my daily food intake - Chia Seed. I've been reading recently about the amazing benefits of this tasteless, and easy to consume seed. Unlike flaxseed, chia can be eaten whole as a grain, without grinding it. Therefore it is… Continue reading Chia Seed Benefits