Diabetes cases are growing at a very alarming rate, all over the world. According to a study done in 2011, in Malaysia alone more than 15% of the population above 30 years old, reported to have diabetes. It is the number one country in Asean in terms of number of diabetic patients. The figures keep… Continue reading Alarming Diabetes Figures
As the market is flooded with all sorts of supplements and products to improve your health and address one health issue or another. Often people are unable to make a decision as it is overwhelming, especially if you don't know much about how your body reacts to different supplements and what is really necessary for… Continue reading Why I choose these supplements?
Only recently there has been more attention placed on taking probiotics as a daily supplement. Those who consume a decent dose of yoghurt daily may be getting there fair share of probiotics, but for the rest it is not easy to get the right probiotics from the food we consume. Probiotics are live organisms such… Continue reading Importance of Probiotics