about, diet, digestion, gluten, gut, health, immune system, lungs, mast cell activation disorder, probiotics, weight loss

To Be Gluten Free or Not to Be

Gluten has become somewhat of an obsession for me in the past year. I have spent a long time researching the effects of gluten and how it causes all these different health issues. When I did my low carb diet, I've seen the huge improvements in my health so I knew that gluten was definitely… Continue reading To Be Gluten Free or Not to Be

immune system, lingzhi, shuang hor

Healthy Immune System = Healthy Life

Just imagine, 80-90% of diseases are related to you immune system. When we take care of our immune system well and this means keep it at the optimum level, we are very unlikely to get some serious disease. Imbalance in the immune system means you can either have an overactive or under-active immune system. How does… Continue reading Healthy Immune System = Healthy Life

about, health talk, immune system, pollen, probiotics, vitamins

Health Talk: Improve your child’s Immune and Digestive System

I had a great session last week with young mummies at Noriter in 1 Mont Kiara. The reason why I wanted to organize this intimate sharing is due to my personal experience with my daughter. My experience opened my eyes a lot and I decided to take my daughter's health into my own hands to… Continue reading Health Talk: Improve your child’s Immune and Digestive System

about, diabetes, hepatitis, herbal medicine, lingzhi, liver, shuang hor

That superior herb

When it comes to lingzhi there is so much to cover and highlight and every month I hear more and more amazing testimonies of how this superior herb helped those who thought there was no way out. I would like to share with you some very interesting facts about lingzhi as well as few amazing… Continue reading That superior herb

detox, healing crisis, lingzhi

Lingzhi can reverse damage

I've been hearing very positive and amazing testimonies of how lingzhi has helped many reverse their diseases and illnesses over the last 6 months, and I am really amazed. There is such a powerful product out there and many people are not even aware it exists. Sometimes I think about all the people who could… Continue reading Lingzhi can reverse damage

Disease, immune system, lingzhi, pollen, probiotics, Teeth

Root Canal Dangers

I came across a  very scary article about a health danger which I have not been aware at all - "How a root canal can affect your health?" Being someone who has been to more than a few dentist appointments and had a few root canal treatments, I find this very worrying. Up until now nobody has… Continue reading Root Canal Dangers

health, immune system, lingzhi, shuang hor, super health food

Immune System Error

I keep hearing a lot about immune system and the importance to maintain a strong immune system in order to keep healthy. However there is not much definition about what are the components of the  immune system and how does it actually work. I did some research to understand it a bit more and therefore… Continue reading Immune System Error

diarrhea, diet, immune system, probiotics, UTI

Importance of Probiotics

Only recently there has been more attention placed on taking probiotics as a daily supplement. Those who consume a decent dose of yoghurt daily may be getting there fair share of probiotics, but for the rest it is not easy to get the right probiotics from the food we consume. Probiotics are live organisms such… Continue reading Importance of Probiotics