Interconnection of our organs according to Traditional Chinese Medicine

I find that the Tradition Chinese Medicine (TCM) theory of interconnection between different organs makes a lot more sense, instead of individualising each organ and only focusing on the organ which is showing signs of trouble. In TCM there is direct and indirect relationship between the organs and in many cases the symptoms your body …

Low carb diet

Two weeks ago I started a low-carb diet for the first time ever. I didn't really put much thought into it, just read one website which explained scientific research on why low-carb diets work to make you loose weight and improve your overall health. As I still have some baby weight to loose since I …

Healing Crisis

Healing Crisis, or as it is known in the world of lingzhi - Vertigo Reaction, is not uncommon to have once a person starts taking supplements. We actually look for these vertigo reaction symptoms to see if our body is getting rid of the toxins. In some cases people get scared of these reactions and …

Why we need collagen?

Just the other day I came across this interesting finding done by Today/AOL which concluded that 60% of the people worry mostly about their appearance, more than they do about their health, relationships and professional success. We are constantly bombarded by beauty images and having to look a certain way. Going for plastic surgery and …