about, autoimmune disease, holistic health, lingzhi

Alternative treatment for Autoimmune Disease

Being a Hashimoto Hypothyroid patient, I've been researching the autoimmune diseases for a number of years. The first, and most scariest thing I learned was that there is no cure for autoimmune disease. The second thing was the idea that your body is attacking your cells/organs by mistake. How strange is that? I just couldn't… Continue reading Alternative treatment for Autoimmune Disease

about, antioxidants, coconut oil, coffee, diabetes, ganoderma coffee, lingzhi, mental health

Amazing benefits in just one cup of coffee

It all started with this cup of coffee for me. My friend's mother in law came across this CEO Café one day and saw amazing benefits just after consuming one cup. Even though my friend lives half across the world from me, they managed to get their hands on this coffee which apparently was made in… Continue reading Amazing benefits in just one cup of coffee

about, cholesterol, diabetes, diet, heart protection, high blood pressure, lingzhi, shuang hor

How to improve the 3 Highs: Blood Pressure, Diabetes and Cholesterol

It scares me to see how young people are getting High Blood Pressure, Diabetes and high Cholesterol. It is no longer the disease of old age and most of it is due to our diet and lifestyle. Every time I go for my regular thyroid check up I see so many overweight patients, most of… Continue reading How to improve the 3 Highs: Blood Pressure, Diabetes and Cholesterol

diabetes, fiber, lingzhi, pollen, probiotics, protein, shuang hor

Alarming Diabetes Figures

Diabetes cases are growing at a very alarming rate, all over the world. According to a study done in 2011, in Malaysia alone more than 15% of the population above 30 years old, reported to have diabetes. It is the number one country in Asean in terms of number of diabetic patients. The figures keep… Continue reading Alarming Diabetes Figures

about, diabetes, hepatitis, herbal medicine, lingzhi, liver, shuang hor

That superior herb

When it comes to lingzhi there is so much to cover and highlight and every month I hear more and more amazing testimonies of how this superior herb helped those who thought there was no way out. I would like to share with you some very interesting facts about lingzhi as well as few amazing… Continue reading That superior herb

about, diabetes, fiber, lingzhi, pollen

Don’t ignore diabetes warning signs

Not sure how many of you are aware, but there are a number of pre-warning signs which your body will manifest to show that you are prone to diabetes. So before you even do the blood test to check your glucose level, your body will send you some signals which are not to be ignored.… Continue reading Don’t ignore diabetes warning signs

calcium, diet, fiber, health, natural, nutritional food

Chia Seed Benefits

In my quest for better nutrition and health, I have just added one more ingredient to my daily food intake - Chia Seed. I've been reading recently about the amazing benefits of this tasteless, and easy to consume seed. Unlike flaxseed, chia can be eaten whole as a grain, without grinding it. Therefore it is… Continue reading Chia Seed Benefits

about, arthritis, cancer, detox, Disease, gastritis, healing crisis, health, herbal medicine, joints, lingzhi, natural, products, shuang hor

Healing Crisis

Healing Crisis, or as it is known in the world of lingzhi - Vertigo Reaction, is not uncommon to have once a person starts taking supplements. We actually look for these vertigo reaction symptoms to see if our body is getting rid of the toxins. In some cases people get scared of these reactions and… Continue reading Healing Crisis