After being diagnosed with Hashimoto's thyroiditis at first I didn't think of it as such a big deal. I simply started consuming the medicine prescribed by the doctor and went for a check up every 6 months. My main concern at that time was wether I will be able to get pregnant as I was… Continue reading My Holistic Health Journey
Tag: detox
How to take care of your liver
It is time for us to get more serious about taking care of our liver. I've seen over the years many times we ignore the liver signs, even the doctors don't take it seriously unless the situation is grave. Just as you maintain and clean your water filter in your house, liver needs maintenance as… Continue reading How to take care of your liver
Everything you need to know about Detox
Recently I listened to a webinar by Anthony William regarding detoxing/cleansing your body and healing. He mentioned a few things which struck me and I completely agree with him. I get quite skeptical these days when I hear the word DETOX, as it has been used and misused over the past few years by many.… Continue reading Everything you need to know about Detox
Healthy Immune System = Healthy Life
Just imagine, 80-90% of diseases are related to you immune system. When we take care of our immune system well and this means keep it at the optimum level, we are very unlikely to get some serious disease. Imbalance in the immune system means you can either have an overactive or under-active immune system. How does… Continue reading Healthy Immune System = Healthy Life
Bring awareness to your body
My first health talk was held last Sunday! I must admit I was quite nervous about it as I wanted to make sure I get the message across as clearly as possible. The topic was on 7 Stages of Disease and Cancer Prevention. This is a topic that was a real eye-opener for me and… Continue reading Bring awareness to your body
Cleanse your body with this amazing tea
Tea is not only something to be consumed when you are sick, it should be enjoyed on a regular basis. When I was first introduced to Lu Chun Lingzhi Plus Tea, I was told it had the same effect as soap has when washing a dirty and oily drain. Basically if you wash a drain… Continue reading Cleanse your body with this amazing tea
Lingzhi can reverse damage
I've been hearing very positive and amazing testimonies of how lingzhi has helped many reverse their diseases and illnesses over the last 6 months, and I am really amazed. There is such a powerful product out there and many people are not even aware it exists. Sometimes I think about all the people who could… Continue reading Lingzhi can reverse damage
Healing Crisis
Healing Crisis, or as it is known in the world of lingzhi - Vertigo Reaction, is not uncommon to have once a person starts taking supplements. We actually look for these vertigo reaction symptoms to see if our body is getting rid of the toxins. In some cases people get scared of these reactions and… Continue reading Healing Crisis