about, inflammation, lingzhi

How Lingzhi helps with Inflammation

Our body has a natural capability to heal itself. However, at times due to bad lifestyle and diet habits, our bodies start going through inflammation which can last for an extended period of time and therefore the healing process gets compromised. Nowadays there is more and more talk about chronic inflammation and how it affects… Continue reading How Lingzhi helps with Inflammation

about, diet, digestion, gluten, gut, health, immune system, lungs, mast cell activation disorder, probiotics, weight loss

To Be Gluten Free or Not to Be

Gluten has become somewhat of an obsession for me in the past year. I have spent a long time researching the effects of gluten and how it causes all these different health issues. When I did my low carb diet, I've seen the huge improvements in my health so I knew that gluten was definitely… Continue reading To Be Gluten Free or Not to Be

immune system, lingzhi, shuang hor

Healthy Immune System = Healthy Life

Just imagine, 80-90% of diseases are related to you immune system. When we take care of our immune system well and this means keep it at the optimum level, we are very unlikely to get some serious disease. Imbalance in the immune system means you can either have an overactive or under-active immune system. How does… Continue reading Healthy Immune System = Healthy Life

about, cancer, health, herbal medicine, lingzhi, liver, shuang hor

Lingzhi Guru – Dr Chen

This week I had the pleasure to attend a talk by a main researcher and developer of lingzhi in Shuang Hor Group, Dr Chen Deng Hai. Even before heading the Shuang Hor Bio-Tech research team, he was doing his own research on lingzhi and was fascinated with this amazing herb since young. Due to his… Continue reading Lingzhi Guru – Dr Chen