How to reduce stress; and it’s not meditation

Chronic and extreme stress is something I suffered from often in the past so it is very personal for me. I'm sure you've heard stress being blamed for many different health issues. However, many people just believe stress is part of life and there is nothing we can do about it. Most likely majority of …

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Amazing benefits in just one cup of coffee

It all started with this cup of coffee for me. My friend's mother in law came across this CEO Café one day and saw amazing benefits just after consuming one cup. Even though my friend lives half across the world from me, they managed to get their hands on this coffee which apparently was made in …

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Baby No. 2, Loosing weight and Being at Peace

Baby No. 2 It has been a really long time since I wrote and even though I have tons of topics to write about, I just couldn't find the time to do it. I delivered by second baby 7 months ago and my baby brain just couldn't focus on so many things at one time. …

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