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Baby No. 2, Loosing weight and Being at Peace

Baby No. 2 It has been a really long time since I wrote and even though I have tons of topics to write about, I just couldn't find the time to do it. I delivered by second baby 7 months ago and my baby brain just couldn't focus on so many things at one time.… Continue reading Baby No. 2, Loosing weight and Being at Peace

about, diet, fiber, health, low-carb diet, nutritional food, probiotics, protein, shuang hor

Low Carb diet updates

It's been almost two months since I started the carb-free diet for 6 days a week. I will still have a cheat day on Sunday, but I try not to overdo it with carbs on that day. I have not lost a lot of weight yet in terms of kgs, but I do fit better… Continue reading Low Carb diet updates

about, diet, health, low-carb diet, natural

Low carb diet

Two weeks ago I started a low-carb diet for the first time ever. I didn't really put much thought into it, just read one website which explained scientific research on why low-carb diets work to make you loose weight and improve your overall health. As I still have some baby weight to loose since I… Continue reading Low carb diet