Breakfast Tips to better health

You must have heard before that breakfast is the most important meal of the day. However it is as equally important to have a healthy breakfast with all the necessary nutrients to replenish our body after a long sleep. This will help us have more energy and concentration during the day, especially important for children …

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Healing Crisis

Healing Crisis, or as it is known in the world of lingzhi - Vertigo Reaction, is not uncommon to have once a person starts taking supplements. We actually look for these vertigo reaction symptoms to see if our body is getting rid of the toxins. In some cases people get scared of these reactions and …

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Most complete Superfood

I guess most of us realize that we can't get enough minerals and vitamins from our daily food intake. We simply can't eat THAT much fruits and vegetables in order to satisfy the daily vitamin/mineral requirements. Therefore all the supplements which  have flooded the market and continue coming out. Our bodies need two types of …

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Lingzhi, “Ultimate Herbal Medicine”

My first introduction with Lingzhi was around three years ago, as my husband fell ill and we couldn't seem to find the reason or the cure. He was very unfortunate, as he broke his shoulder at the same time he started having fever non-stop for more than a month. Every night he would sweat profoundly …

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