Holistic Nutrition
Recently I listened to a webinar by Anthony William regarding detoxing/cleansing your body and healing. He mentioned a few things which struck me and I completely agree with him. I get quite skeptical these days when I hear the word DETOX, as it has been used and misused over the past few years by many.… Continue reading Everything you need to know about Detox
My first health talk was held last Sunday! I must admit I was quite nervous about it as I wanted to make sure I get the message across as clearly as possible. The topic was on 7 Stages of Disease and Cancer Prevention. This is a topic that was a real eye-opener for me and… Continue reading Bring awareness to your body
You must have heard before that breakfast is the most important meal of the day. However it is as equally important to have a healthy breakfast with all the necessary nutrients to replenish our body after a long sleep. This will help us have more energy and concentration during the day, especially important for children… Continue reading Breakfast Tips to better health
I've been hearing very positive and amazing testimonies of how lingzhi has helped many reverse their diseases and illnesses over the last 6 months, and I am really amazed. There is such a powerful product out there and many people are not even aware it exists. Sometimes I think about all the people who could… Continue reading Lingzhi can reverse damage
We simply don't eat enough fibre in our diet and this is causing many toxins to built up as our colon is not able to push out all the waste. I read a few very interesting facts the other day; "Over the course of 70 years, our intestines will process over 100 tons of food… Continue reading Daily Fibre Intake
Healing Crisis, or as it is known in the world of lingzhi - Vertigo Reaction, is not uncommon to have once a person starts taking supplements. We actually look for these vertigo reaction symptoms to see if our body is getting rid of the toxins. In some cases people get scared of these reactions and… Continue reading Healing Crisis
I guess most of us realize that we can't get enough minerals and vitamins from our daily food intake. We simply can't eat THAT much fruits and vegetables in order to satisfy the daily vitamin/mineral requirements. Therefore all the supplements which  have flooded the market and continue coming out. Our bodies need two types of… Continue reading Most complete Superfood
My first introduction with Lingzhi was around three years ago, as my husband fell ill and we couldn't seem to find the reason or the cure. He was very unfortunate, as he broke his shoulder at the same time he started having fever non-stop for more than a month. Every night he would sweat profoundly… Continue reading Lingzhi, “Ultimate Herbal Medicine”
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