For the past few years I've been consciously trying to get rid of as many chemicals from mine and my family life. There are quite a number of habits you can change and adjust in order to reduce this chemical toxicity. When I started doing some changes many people told me that chemicals are all… Continue reading How to remove chemicals from your life
I've had the problem with hair falling since young, probably due to my hypothyroidism (but didn't know I had it), but at the same time my hair is so thick so it didn't make much difference. That was until I started loosing hair 6 months after delivering. My hair was falling A LOT more than… Continue reading Reduce that hair fall
Just the other day I came across this interesting finding done by Today/AOL which concluded that 60% of the people worry mostly about their appearance, more than they do about their health, relationships and professional success. We are constantly bombarded by beauty images and having to look a certain way. Going for plastic surgery and… Continue reading Why we need collagen?
I guess most of us realize that we can't get enough minerals and vitamins from our daily food intake. We simply can't eat THAT much fruits and vegetables in order to satisfy the daily vitamin/mineral requirements. Therefore all the supplements which have flooded the market and continue coming out. Our bodies need two types of… Continue reading Most complete Superfood
There is simply not enough focus being given to the fact that the way we look on the outside merely depends on what is going on inside our bodies, on the cellular level. I have only come to realize this after speaking to a couple of nutritionists as well as friends who have been leading… Continue reading Beauty is an inside job