Just the other day I came across this interesting finding done by Today/AOL which concluded that 60% of the people worry mostly about their appearance, more than they do about their health, relationships and professional success. We are constantly bombarded by beauty images and having to look a certain way. Going for plastic surgery and… Continue reading Why we need collagen?
One of the first things I learnt after further exploring Lingzhi, was the 7 Stages of Disease. I believe there is simply not enough written and discussed about this and perhaps that is the reason for so many cases of cancer and heart disease. People find out they have a serious health problem only once… Continue reading 7 Stages of Disease
I guess most of us realize that we can't get enough minerals and vitamins from our daily food intake. We simply can't eat THAT much fruits and vegetables in order to satisfy the daily vitamin/mineral requirements. Therefore all the supplements which have flooded the market and continue coming out. Our bodies need two types of… Continue reading Most complete Superfood
My first introduction with Lingzhi was around three years ago, as my husband fell ill and we couldn't seem to find the reason or the cure. He was very unfortunate, as he broke his shoulder at the same time he started having fever non-stop for more than a month. Every night he would sweat profoundly… Continue reading Lingzhi, “Ultimate Herbal Medicine”
There is simply not enough focus being given to the fact that the way we look on the outside merely depends on what is going on inside our bodies, on the cellular level. I have only come to realize this after speaking to a couple of nutritionists as well as friends who have been leading… Continue reading Beauty is an inside job
Thank you for stopping by my blog! I have started this blog because I wanted to share my experiences when it comes to health and beauty, using some of the alternative ways. The idea is to encourage more people to keep healthy and understand their bodies better. All the information here is based on my… Continue reading Welcome to my Health4Life Blog