Why we need collagen?

Just the other day I came across this interesting finding done by Today/AOL which concluded that 60% of the people worry mostly about their appearance, more than they do about their health, relationships and professional success. We are constantly bombarded by beauty images and having to look a certain way. Going for plastic surgery and …

Most complete Superfood

I guess most of us realize that we can't get enough minerals and vitamins from our daily food intake. We simply can't eat THAT much fruits and vegetables in order to satisfy the daily vitamin/mineral requirements. Therefore all the supplements which  have flooded the market and continue coming out. Our bodies need two types of …