about, healing crisis, herbal medicine, hormone imbalance, lingzhi, osteoporosis, shuang hor, testimonies

TESTIMONIES: Lingzhi & Menopause

Lingzhi regulates three major systems “Nervous-Endocrine-Immune” and reduces the complications related to menopause.

In a publication by China Clinical and Anatomy Magazine:

  • Lingzhi will not improve the level of estrogen (or female sex hormone) for menopause woman, it help in other aspects.
  • Lingzhi helps in reducing the effect of atrophying endometrium due to menopause
  • Lingzhi helps to increase the serum level of testosterone and estradiol for menopausal women
  • Lingzhi helps in reducing the serum level of follitropin (or follicle stimulating hormone) for menopausal women.
  • Lingzhi also helps in increasing the density of bone mass for menopausal women
  • In summary, lingzhi reduces the complications related to menopause. It also has the effect of calming the nervous and regulating immune system. It also has other effects of improving the sleep and stabilising the emotions, and increasing the body resistance against diseases.
Lingzhi 1
Yung Kien Ganoderma (Lingzhi)

Testimonies on Menopause after consuming Lingzhi

Testimony 1: Lingzhi reduces menopause symptoms and improves quality of life

  • In 2000, Mdm Xu, age 50, accompanied her 3 children to go to US for further study
  • For the first 2 years while in US, she started to have sleep disturbances, night sweat, feeling nervous, moody and backache.
  • When she flew back to Taiwan for visit, she meet her neighbour who introduced her to lingzhi.
  • After consuming lingzhi, her period become regular and menopause symptoms improved.
  • However, after consuming lingzhi for a period of time, she started to have heavy menstrual bleeding.
  • She decide to fly back Taiwan to seek for medical advice.
  • After medical checkup, doctor diagnosed that she has uterine fibroids and told her that they will become smaller once menstruation stopped. Therefore no medicine was required.
  • She started to consume (lingzhi x 4 + Pollen x 5) x2/day for 3 months and the condition became stable.
  • Her menstruation stopped when she was 54. Her health condition became normal and she only had dry skin.
  • Beside consuming lingzhi everyday for maintenance purpose, she also had balanced diet and exercised regularly
  • She is happy and strong and believes that she is able to have a good quality of life for the rest of her life

Testimony 2: No worry for menopause when taking lingzhi and practicing Qigong

  • Mdm Zhang is an allergic person and is allergic to most western medicine since young.
  • Due to this reason and also to regulate her body, she has been a vegetarian for 18 years.
  • In 1995, her sister was diagnosed with breast cancer and she start to accompany her sister to practice Qigong. Since then, she started to practice it everyday.
  • On top of that, she also started to research on health food in order to help her sister.
  • In 2004, when she was 50, her menstruation stopped and her friend recommended her lingzhi.
  • After some study and research, she decide to take lingzhi.
  • She doesn’t have much menopause symptoms except that she has a quick heartbeat when she wakes up in the middle of the night.
  • In the past, she is a light sleeper. However after consuming lingzhi, she is able to sleep well the entire night.
  • Besides that, after consuming lingzhi, she also found that she feels more safe and secure so lingzhi was able to calm her nerves.
  • Compare to other people around her who suffered from menopause symptoms, she don’t have much discomfort instead she look more young and healthy.
  • Her dosage is (lingzhi x 2 + Pollen x 2 sachet) x3/day
  • Her healing reaction was coughing and having rashes after 2 weeks of consumption
  • She found that taking lingzhi also help her to improve her “Qi” and able to circulate it to her whole body more easy and faster.
  • In 2011, she had an accident, fracture her arm and needed to go for operation.
  • After operation, she found that her hand is numb and don’t have much improvement after therapy.
  • Since she is allergic to western medicine, she decide to take high dosage of lingzhi.
  • After 3 months, her hand fully recovered.
  • Although she is a vegetarian for so many years, she does not suffer from Osteoporosis.

Testimony 3: Lingzhi improves mood swings due to menopause

  • Mdm Tan suffer from stomach ulcer and urticaria since young.
  • When she was 45, she started to have menopause symptoms such as the inability to sleep well, mood swings, headache during menstruation, bad temper. She didn’t have much improvement even taking Chinese or Western medicine.
  • In 2009, when she was 49, she started to have the irregular period.
  • In Apr-2009, her friend recommended her to take lingzhi for her urticaria problem.
  • Her dosage is: lingzhi x 3 + Pollen x 1pkt + LactoBerry 1pkt x3/day
  • After 2 months of consumption, she has a large amount of discharge come out of the vagina and decide to seek for medical advice.
  • After examining, the doctor concludes that she is going through menopause.
  • However, her period became regular for the next 2 years.
  • On Jun-2011, her menstruation stopped.
  • Therefore lingzhi really helped her to regulate her body before her menstruation stop.
  • She does not have any menopause symptoms since then.
  • In the past, she needed to take medicine every 1 or 2 month due to her stomach ulcer and even admit to hospital 5 days due to her urticaria problem. However after taking lingzhi, all this problem has been addressed.
  • On sept-2009, her daughter-in-law has a very serious accident and stayed in ICU.
  • Mdm Tan gave her high dosage of lingzhi and other food supplement and therefore she is able to discharge from ICU after 5 days and change to the normal room for another 5 days before discharging from the hospital.
  • After 2 months of rest at home, her daughter-in-law was able to go for work and all this is because of lingzhi and others food supplement.
  • Due to lingzhi, Mdm Tan does not have osteoporosis, cholesterol, high blood pressure or high glucose level problem.
  • Therefore she always warns her friends to prepare and take good care of menopause so that you can have a good quality of life.

Testimony 4: Suffered from aplastic anaemia and menopause problem, lingzhi saved her life

  • Mdm Shi born in 1949. She had kidney problem since birth.
  • When she was born, she had an infection, had a high fever and almost died.
  • She was only able to walk when she was 6.
  • Due to her kidney problem, she can’t consume salt and meat.
  • When she was 25, after giving birth to her 3rd child, doctor examined that she has aplastic anaemia and needed to take at least 1 injection every month depending on her condition.
  • Due to her body condition, her medical expenses were very high.
  • When she was 35, her husband passed away and she had to sell noodle from 3pm till 5am in order to make ends meet.
  • When she was 42, she start to consume lingzhi and was able to maintain a healthy body.
  • Her dosage is (lingzhi x 3 + Pollen x3) x3/day.
  • She increased her dosage once she felt sick and reduced dosage if she would feel fine.
  • Her menstruation stop when she was 52.
  • When she was 53, she start to have menopause symptoms such as headache, can’t sleep well, body ache, bad temper and sweating. She need to take shower 3 times a day.
  • During that time, she increase her dosage on lingzhi, pollen, calcium and protein.
  • After 1 month plus, all the symptoms start to suppress.
  • She does not have osteoporosis, cholesterol, high blood pressure or high glucose level problem. On top of that, her memory is good and doesn’t have much white hair.
  • With the history of health problem and still able to safely go through menopause, she strongly believe that lingzhi has done a wonder to her life.


If you have any questions about these testimonies or how to consume lingzhi please feel free to contact me at health4life83@gmail.com and I’ll be happy to help.


Source: Ganoderma Magazine Issue : 54 (1 October 2011) Title : Lingzhi and Menopause

Leave a Reply