After 10 years of running my own businesses and experiencing first hand all the issues and stress the conventional business offers, I have decided to fully embrace myself in the Shuang Hor business journey. I wanted to achieve less stress in my life and I knew that most of my stress came from constant worries …
Chronic and extreme stress is something I suffered from often in the past so it is very personal for me. I'm sure you've heard stress being blamed for many different health issues. However, many people just believe stress is part of life and there is nothing we can do about it. Most likely majority of …
Continue reading How to reduce stress; and it’s not meditation
It is time for us to get more serious about taking care of our liver. I've seen over the years many times we ignore the liver signs, even the doctors don't take it seriously unless the situation is grave. Just as you maintain and clean your water filter in your house, liver needs maintenance as …
Being a Hashimoto Hypothyroid patient, I've been researching the autoimmune diseases for a number of years. The first, and most scariest thing I learned was that there is no cure for autoimmune disease. The second thing was the idea that your body is attacking your cells/organs by mistake. How strange is that? I just couldn't …
Continue reading Alternative treatment for Autoimmune Disease
My health quest has recently brought me to a point where I decided that I would love to help more people achieve a better and more optimum health. Everywhere I turn somebody is suffering from some chronic illness or is unable to figure out what is wrong with them. I have recently graduated with the …
Recently I listened to a webinar by Anthony William regarding detoxing/cleansing your body and healing. He mentioned a few things which struck me and I completely agree with him. I get quite skeptical these days when I hear the word DETOX, as it has been used and misused over the past few years by many. …
Our body has a natural capability to heal itself. However, at times due to bad lifestyle and diet habits, our bodies start going through inflammation which can last for an extended period of time and therefore the healing process gets compromised. Nowadays there is more and more talk about chronic inflammation and how it affects …
I grew up thinking that some women simply have painful periods and there is nothing to do about it. I remember in my college days, the pain used to be debilitating and nothing much would help. Many of my friends and colleagues would go through awful pain, dizziness and even migraine to the extend that …
Natalie. Writer. Photographer. Etc.
We can rebuild him. We have the technology... Drier. Hilariouser. More satirical than before.
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Your Body, Energy and Mind Blog
Compassion is delicious!
